The consultation is 20 minutes and it's free. We'll talk about what's bringing you to therapy, you can ask whatever questions you have, and we can get a sense of whether working together feels right. There's no commitment after the call.
 

After you select a time below, you'll get an automatic confirmation from my booking system which will include a session link to secure telehealth platform ( No download needed).
 

Individual sessions are $190. I provide receipts for extended health benefits, and most plans that cover psychotherapy will reimburse some or all of the cost. Sliding scale spots are limited to about 20% of my caseload, and I offer them based on need.
 

Already working with me? Email me directly at contact@silverowltherapy.ca to schedule your next session.